by Team DocVita | Nov 16, 2022 | Lifestyle
Anxiety is a normal stress response, but for some people, it can be a struggle that affects their daily lives. But what exactly happens in our bodies when we experience it? It has roots in the complex relationship between the brain, hormones, and nerves and occurs...
by Team DocVita | Nov 15, 2022 | Lifestyle
Every person enjoys the small rewards that life has to offer. Whether tasting scrumptious meals, listening to their favorite music or feeling good after exercise, these are all the fruits that life blesses us with. But a few believe that the high from drug and alcohol...
by Team DocVita | Nov 14, 2022 | Lifestyle
Have you ever wondered why certain situations elicit a strong emotional response in you? Maybe the situation reminds you of your past or triggers a belief or value you hold. While it is natural to feel a range of emotions daily, sometimes we react disproportionately...
by Team DocVita | Nov 13, 2022 | Lifestyle
While we are critical about whom we let into our personal lives these days, be it the people we surround ourselves with, our friends, or the social platforms we follow, we neglect to invest our time in finding a therapist with whom we feel attuned. Attaining a balance...
by Team DocVita | Nov 12, 2022 | Lifestyle
Do you remember solving jumbled words and puzzles in school? Weren’t they fun? It was always a moment to rejoice when you figured out the correct word or found the answer to a tricky puzzle. But imagine this – what if you find yourself unable to...
by Team DocVita | Nov 11, 2022 | Lifestyle
Every child is unique in their way. Full of eternal curiosity and questions, living in their magical world. And this curiosity leads them to learn to communicate with people, ask questions, and form friendships from a young age. Communication is one of the essential...
