by Team DocVita | Nov 22, 2022 | Lifestyle
Have you ever felt helpless? Have you studied hard for an exam only to score below average? Have you ever worked tirelessly on a project, only for your senior to downplay your efforts? Does this leave you with a feeling of passiveness? Do you feel like giving up on...
by Team DocVita | Nov 21, 2022 | Lifestyle
Do shorter days and changes in weather control your mood? Do you find it hard to deal with these changes? If you do, you may have symptoms of seasonal affective disorder. It is a state of depression that usually occurs in the winter. Changes in daylight and weather...
by Team DocVita | Nov 20, 2022 | Lifestyle
If you have been considering your mental and physical health as separate entities, it may be time to reevaluate your approach. The relationship between the two is multidirectional; if something is wrong with your physical health, your mental health may also get...
by Team DocVita | Nov 19, 2022 | Lifestyle
Alcohol addiction is a severe condition that can have devastating consequences. It is a disease that affects millions of people worldwide and can lead to various mental and physical health problems. While it can affect people from all walks of life, alcohol dependency...
by Team DocVita | Nov 18, 2022 | Lifestyle
The people that we surround ourselves with, their response to us, and how their presence around us affects us results in impacting us in varied ways. Therefore, it is important to track the unhealthy and impertinent behavior and call it out, and if needed, to pull...
by Team DocVita | Nov 17, 2022 | Lifestyle
Do you find yourself easily distracted or unable to focus on one task for too long? This may be a sign of a condition called Attention Deficit Hyperactivity Disorder that can affect people of all ages and can be a real challenge in the workplace. According to a survey...