by Team DocVita | Dec 4, 2022 | Lifestyle
What meets the eye when you look at yourself in the mirror seldom reflects what lies buried beneath. The ancient art and science of yoga conjectures the presence of three bodies and not just one ~ the physical body, the astral body (our sensation of pain and...
by Team DocVita | Dec 3, 2022 | Lifestyle
EMDR therapy is an unconventional psychotherapy procedure. Investigations have proved it as successful. It helps people recover from trauma and other traumatic life situations, such as PTSD, anxiety, depression, and panic disorders. When traumatic events occur, the...
by Team DocVita | Dec 2, 2022 | Lifestyle
Our parents pass down various traits to us, including physical characteristics like our hair color and personality traits like our sense of humor. These inherited attributes significantly influence our identities. However, Generational Family Trauma is another type of...
by Team DocVita | Dec 1, 2022 | Lifestyle
Many people barely remember their dreams when they hit snooze on the bedside alarm clock beckoning the start of a new day. However, a few are walking among us who not only vividly remember their dream after waking up but also know that they are dreaming while asleep!...
by Team DocVita | Nov 30, 2022 | Lifestyle
There is a common misbelief that mental health is for the mentally ill. Hence, over the years, psychology has received a negative image. It has become a scientific study used to cure illness. However, Dr. Ilona Boniwell, in her book, “Positive Psychology In a...
by Team DocVita | Nov 29, 2022 | Lifestyle
Your best friend of eighteen years suddenly cuts the connection with you when their partner fed them nonsense against you. This was the person your mom would pack an extra sandwich for, the one you would save a seat for on the ride back home from school, someone you...
