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5 Eating habits to help keep in shape at home

5 Eating habits to help keep in shape at home

by Team DocVita | Sep 4, 2020 | Diet & Nutrition

The ongoing pandemic has confined most of us to our homes and ushered in a new normal when it comes to our lifestyle – less socialising, fewer options for grocery shopping and fewer instances of eating out. But perhaps the most significant change is that we have...
Extraordinary Times call for Extraordinary Diets

Extraordinary Times call for Extraordinary Diets

by Team DocVita | Sep 3, 2020 | Diet & Nutrition

It is hardly news that the COVID-induced lockdown has wreaked havoc on our lifestyle and eating habits. We are tackling several things at the same time – a sudden disruption in our daily routines, disturbed sleep cycles, and having to work from home. Moreover,...
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