by Team DocVita | Nov 10, 2022 | Lifestyle
It’s safe to say that our nervous system has been through a lot in the last couple of years. A global pandemic and overhaul of our social lives and work environment have brought in a set of new everyday challenges. Among all these, relaxing can be hard. This...
by Team DocVita | Nov 9, 2022 | Lifestyle
In times of crisis, it is nature that offers the solace we crave in the face of today’s overwhelming urban rush. There’s a reason William Wordsworth immortalized trees in poems. His work emphasized the role of nature in an individual’s spiritual and...
by Team DocVita | Nov 8, 2022 | Lifestyle
If you don’t remember the last time you made a decision without a lot of back-and-forth mulling. Or if you experience stress and anxiety every time you are asked to pick your way between two options, cease to fret amigo, you are not alone! The fear of failure,...
by Team DocVita | Nov 7, 2022 | Lifestyle
Whether working from an office or home, sometimes it is hard to notice that you have stayed in the same position for the longest time. And until your eyes get watery or your shoulders tense up, you don’t care about stretching or getting up and moving around....
by Team DocVita | Nov 6, 2022 | Lifestyle
Remember those sweet sugary pills that your mother gave you to calm you down when you scratched an elbow or a knee? You used to feel all well and raring to go! Mothers have a way with kids who keep running into trouble. Scientists and doctors took this a step further...
