by Team DocVita | Dec 31, 2022 | Lifestyle
The term “emotional eating” refers to the practice of eating food not to satisfy physical hunger but rather to deal with unpleasant emotions like stress, sadness, boredom, or anxiety. Some people use it as a coping strategy to deal with their emotional...
by Team DocVita | Dec 24, 2022 | Lifestyle
Have you ever felt a heavy weight on your chest, lost interest in things you once loved, or struggled to find joy in life? It can be difficult to determine if these feelings are a result of a mental health condition or just a normal response to loss and change. The...
by Team DocVita | Dec 23, 2022 | Lifestyle
A certain amount of “eustress” or good stress helps us stay focussed on the task and prepare for rainy day eventualities. However, distress can be a bane for an individual as they are constantly on edge, anticipating stressful scenarios that might not have...
by Team DocVita | Dec 22, 2022 | Lifestyle
As if the miracle of childbirth wasn’t already miraculously painful, new mothers have to face the risk of several medical conditions and mental disorders as a result of giving birth. Postpartum psychosis (PPP) is a rare but serious mental health condition that...
by Team DocVita | Dec 21, 2022 | Lifestyle
Have you ever heard the phrase “practice makes perfect”? And someone describing themselves as a perfectionist? Or have you ever felt the need to constantly check and recheck things, like ensuring you locked the door or not, or whether you turned the stove...
