How to Deal with DID

How to Deal with DID

Most people might experience a little voice in their head. However, things may get scary when this little voice becomes loud, increases in number, and can control your body. Dissociative Identity Disorder is a mental health condition where a person has two or more...
Understanding the Five Stages of Grief

Understanding the Five Stages of Grief

Whenever a person loses a loved one or faces a massive change in life either by a job change or relationship breakup, grief comes up as the natural response to that event. The way we all were going through this during recent times has made us look at the importance of...
The Effect Social Media Has On Your Mental Health

The Effect Social Media Has On Your Mental Health

Are you anxious whenever you upload a new picture on Instagram? Do you get restless, wondering how many likes and comments it will get? Are you unable to figure out whether the picture needs any edits? Are you constantly checking Instagram to see how many people react...
Psychologist vs Psychiatrist: How Do They Differ?

Psychologist vs Psychiatrist: How Do They Differ?

There are times when things may get challenging for us. Often, we might want to turn to someone with whom we can talk about our issues. When things get out of hand, we may turn to our friends and family for support. But many might seek professional aid when they...