The DocVita Blog

How to Cope With the Symptoms of Long COVID

How to Cope With the Symptoms of Long COVID

Many individuals who have recovered from COVID-19 experience symptoms for weeks or even months after their initial diagnosis. This is known as long COVID. A Times of India survey suggests that 65% of Indians have one or more individuals in their close network who...

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Is it Possible to be Addicted to the Internet?

Is it Possible to be Addicted to the Internet?

If you can't get out of the habit of binge-scrolling and find your eyes glued to a screen at 3 am at night, then it is possible that you are addicted to the internet. Addiction is a complex phenomenon that involves changes in the brain's reward and pleasure centers,...

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Tips to Quit Using Alcohol as a Coping Mechanism

Tips to Quit Using Alcohol as a Coping Mechanism

Drowning your sorrows into the bottom of a bottle might seem like an easy idea at first, but it is sure to unleash a myriad of problems in the long run. Alcohol - the psychoactive substance you know and love is a sure-shot way of relaxing and unwinding, especially in...

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Right vs Left Brain: How are they Different?

Right vs Left Brain: How are they Different?

The concept of right vs. left brain is popular in contemporary culture, with many people believing that they are either left-brained or right-brained and that this determines their personality, skills, and preferences. You've probably come across various posts,...

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What is Procrastination and How Can I Stop?

What is Procrastination and How Can I Stop?

The 21st century has become synonymous with hustle culture, which brings along signs of procrastination. If we look at the dictionary definition, procrastination deals with an act of delaying the activities at hand. Procrastinators usually fall under six categories,...

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The Effect of Chronic Stress on Your Body

The Effect of Chronic Stress on Your Body

What meets the eye when you look at yourself in the mirror seldom reflects what lies buried beneath. The ancient art and science of yoga conjectures the presence of three bodies and not just one ~ the physical body, the astral body (our sensation of pain and...

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