by Siri Rajanahally | Apr 13, 2021 | Lifestyle, Mental Health
As millions of students gear up to write exams all around the country, this time of the year highlights the academic pressure students go through. India is infamous for an education system that puts students under a tremendous amount of strain. In a society that...
by Siri Rajanahally | Apr 5, 2021 | Lifestyle, Sexual Health
Hushed whispers, hidden internet searches, and shy jokes followed by adolescent giggling – being a teenager in India means venturing into the taboo concept of sex uninformed and alone or with equally uninformed peers. Post colonisation India developed into a society...
by Siri Rajanahally | Feb 5, 2021 | Lifestyle, Mental Health
To care for those who once cared for you is the highest honour A caregiver is an individual, usually a family member or loved one, who helps with physical and psychological care for someone in need. In managing chronic illnesses, mental illnesses, and conditions...
by Siri Rajanahally | Jan 29, 2021 | Women's Health
Puberty can be confusing and daunting. Sudden physical changes, accompanied by changing behaviour, can leave both children and parents perplexed. While preparing your daughter for her first period can seem like a difficult task – it doesn’t have to be! An open,...
by Siri Rajanahally | Jan 26, 2021 | Lifestyle
Every year, India celebrates her Republic Day on the 26th of January. The day is celebrated to mark the date India’s Constitution came into effect in 1950. A ritual that every citizen looks forward to annually is the Republic Day Parade – where India’s...