"Ms Sakshi Arora is a therapist and a behavioural counsellor. She is a GOLD MEDALIST, MPhil in Psychology providing Psychological Assessment and Intervention in the field of Personality Testing, Intelligence Testing, Behavioral Problems Testing, IQ Testing, Career Counselling, Pre and Post Marital Counselling, Child Counselling, Hypnosis
She has a work experience of 9 years and is currently associated with AKAL ACADEMY as a counsellor which has around 192 academies under its name. Reach out, if you feel confused about relationships, marriage, studies, job-related stress, overwhelming emotions, parental issues, social interactions etc.
Specialities Include Anger Management, Children, Adolescent Behavioral Issues, Anxiety Disorders, ADHD (Attention Deficit Hyperactivity Disorder), Depression, OCD (Obsessive Compulsive Disorders), Stress, NLP (Neuro-Linguistica Programming), Art Therapist, Colour Therapist.
"A competent, empathetic, and trained mental health professional, Sonia helps improve her clients’ overall well-being by talking through their challenges, evolving realistic and achievable goals, and providing them with the tools and skills to improve their quality of life. Her clinical expertise lies in working with people having Adolescent issues, Anxiety, depression, Marital and Interpersonal conflicts, sexual issues, behavioral and emotional problems. And she has worked with a population of all ages. In addition to her practice, she has also worked with various schools counseling children, parents, and teachers to help them to handle children and teenagers’ concerns more effectively. She believes in following an eclectic model of therapy employing Cognitive-Behavioral Therapy & client-centered approaches. Sonia holds a Master’s in Psychology degree and a certificate course in Guidance and counseling. She is also a recipient of a level 1 certificate in hypnotherapy along with hands-on experience in dealing with patients through extensive training at VIMHANS HOSPITAL, New Delhi.
"One should always remember that there is no harm or shame in giving up or asking for help. In fact, that’s where the real work begins.
Greetings! I am a Licensed clinical psychologist with more than 7 years of experience in helping people manage different psychological, emotional and behavioural problems. I have done extensive training under trained professionals in different hospitals and mental institutes. I do not believe in restricting therapy to only mental disorders. I have counselled many clients to improve overall functionality and the betterment of their quality of life.
I treat Individuals - with Mood fluctuation, Phobias, Panic, OCD, adjustment, eating disorder, body image, personality disorders. I also offer Marital, Relationship and Family therapy, and assist kids with academics and behavioural problems.
I incorporate different techniques such as Cognitive Behavior Therapy, Dialectal Behavior Therapy, and Mindfulness Behavior Cognitive Therapy. Therapy with me is according to patients needs, their problem and their understanding. :)